How to Break Out of the Box

Training Courses

How to Break Out of the Box

How to Break Out of the Box

As humans, we are creatures of habit. We tend to stick to what we know and what feels comfortable. However, this can often lead us to feel boxed in, limited, and stagnant. In order to truly grow and thrive, it’s important to break out of the box and think outside the box. In this article, we’ll explore how you can stay disciplined and grounded while also thinking creatively and breaking out of the box.

Why Do We Get Boxed In?

Before we discuss how to break out of the box, it’s important to understand why we often find ourselves boxed in. There are several factors that can contribute to this feeling:

Fear of Failure

One of the main reasons we stay in our comfort zone is because we fear failure. We are afraid of trying something new and failing, which can lead to embarrassment, disappointment, or even loss of status or income. This fear of failure can hold us back from taking risks and trying new things.

Lack of Creativity

Sometimes we get boxed in because we lack creativity. We struggle to come up with new ideas or solutions to problems, so we stick to what we know and what has worked in the past. This can lead to a repetitive and unfulfilling life.

Social Pressure

Society often puts pressure on us to conform and follow certain norms or expectations. This can lead us to stay in the box and not stray too far from what is considered “normal” or acceptable.

Comfort and Routine

Let’s face it, staying in the box is comfortable. We know what to expect, and we can predict the outcome of our actions. It’s also easier to stick to a routine and not have to think outside the box or make any big changes.

Environmental Factors

Our physical environment can also play a role in keeping us boxed in. If we are constantly surrounded by the same people, places, and routines, it becomes difficult to envision anything different. Breaking out of this physical box often requires a deliberate change in our environment.

Mental Barriers

Beyond external factors, there are internal mental barriers that keep us boxed in. These can include limiting beliefs about ourselves, a fixed mindset, or a lack of confidence. Overcoming these mental barriers is key to breaking out of the box.

Information Overload

In the digital age, we are bombarded with information constantly. This overload can make it difficult to sift through the noise and think for ourselves, leading us to rely on tried and tested methods rather than exploring new ideas.

The Benefits of Breaking Out of the Box

While it can be scary and uncomfortable to break out of the box, the benefits are well worth it. Here are some of the advantages of thinking outside the box and staying committed to breaking out:

Personal Growth

Breaking out of the box allows us to push ourselves and try new things. This can lead to personal growth and development, both in our skills and mindset.

Increased Creativity

When we challenge ourselves to think outside the box, we tap into our creativity and come up with new ideas and solutions. This can lead to innovation and success in various aspects of our lives.

New Experiences

Staying in the box means sticking to what we know, but breaking out of the box opens us up to new experiences and opportunities. This can lead to a more fulfilling and exciting life.

Overcoming Fear

By breaking out of the box, we face our fears and learn to overcome them. This can boost our confidence and self-esteem, making us more resilient in the face of challenges.

Enhanced Problem-Solving Skills

Thinking outside the box requires us to approach problems in new and innovative ways. This can enhance our problem-solving skills and make us more adaptable to change.

Exposure to Diverse Perspectives

Breaking out of the box often means interacting with people who have different ideas and perspectives. This exposure can broaden our horizons and help us become more open-minded.

Competitive Advantage

In the business world, those who think outside the box often gain a competitive advantage. Being able to innovate and adapt quickly to changes can set you apart from the competition.

How to Stay Disciplined and Grounded While Thinking Creatively

Now that we understand the importance and benefits of breaking out of the box, let’s explore some tips on how to stay disciplined and grounded while also thinking creatively.

Set Goals and Prioritize

The first step to breaking out of the box is to set goals and priorities. This helps us stay disciplined and focused on what we want to achieve. It’s important to have a clear direction and purpose in order to stay committed to breaking out of the box.

Embrace Failure

Instead of fearing failure, embrace it. Failure is a natural part of the learning process and can actually lead to growth and success. By reframing our mindset and seeing failure as an opportunity to learn and improve, we can break out of the box and take more risks.

Seek Inspiration

When we feel stuck or boxed in, seeking inspiration can help spark our creativity and give us new ideas. This can come from various sources such as books, movies, art, or even conversations with others. Take time to explore and expose yourself to new ideas and perspectives.

Practice Mindfulness

Mindfulness is the practice of being present in the moment and being aware of our thoughts and feelings without judgment. This can help us stay grounded and focused, even when thinking outside the box. Take a few minutes each day to practice mindfulness and check in with yourself.

Step Out of Your Comfort Zone

Breaking out of the box means taking risks and stepping out of our comfort zone. This can be uncomfortable and scary, but it’s necessary for growth. Start small by trying new things or taking on new challenges, and gradually work your way up to bigger risks.

Surround Yourself with Supportive People

Having a strong support system can make all the difference when trying to break out of the box. Surround yourself with people who encourage and support you, and who are also open to thinking outside the box. Their positivity and support can help you stay disciplined and grounded.

Take Breaks and Rest

It’s important to take breaks and rest when needed. Trying to constantly push yourself and think outside the box can lead to burnout and exhaustion. Make sure to schedule breaks and prioritize self-care to stay energized and focused.

Experiment and Iterate

Don’t be afraid to experiment with new ideas and approaches. Not everything will work the first time, but through iteration, you can refine your ideas and find what works best for you.

Stay Curious

Cultivate a sense of curiosity about the world around you. Ask questions, seek out new information, and be willing to learn from every situation. Curiosity is a powerful driver for creative thinking and breaking out of the box.

Use Visualization Techniques

Visualization can be a powerful tool for breaking out of the box. By visualizing different scenarios and outcomes, you can mentally prepare yourself for taking bold steps and embracing change.

Real-World Examples of Breaking Out of the Box

Let’s take a look at some real-world examples of individuals and companies who have successfully broken out of the box:


When Netflix was first founded, it was a DVD rental service. However, they recognized the shift towards digital streaming and took a risk by investing in original content. This decision led to the success of their original shows such as “House of Cards” and “Orange is the New Black”.

J.K. Rowling

J.K. Rowling, author of the beloved Harry Potter series, was rejected by numerous publishers before finding success. She could have given up and stayed in the box of traditional publishing, but instead, she took a risk and self-published her first book. This decision ultimately led to her success as an author.

Elon Musk

Elon Musk, CEO of Tesla and SpaceX, is known for his innovative and outside-the-box thinking. He took risks by investing in electric cars and reusable rockets, both of which were considered unconventional at the time. These risks have paid off, as both Tesla and SpaceX have become successful companies.


James Dyson revolutionized the vacuum cleaner industry by inventing the first bagless vacuum cleaner. Despite facing many setbacks and skepticism, Dyson persisted with his idea, which eventually transformed the market and made his company a leader in innovation.


The founders of Airbnb broke out of the traditional hospitality box by offering a platform for people to rent out their homes to travelers. This concept faced doubt and resistance initially but has since reshaped the way people travel and stay in cities around the world.


Outdoor clothing company Patagonia has consistently broken out of the box with its commitment to environmental activism and sustainable practices. By making unconventional business decisions, such as encouraging customers to buy less and repair their gear, Patagonia has built a loyal following and a strong brand.


Breaking out of the box can be challenging, but the benefits are well worth it. By staying disciplined and grounded while also thinking creatively, we can push ourselves to grow and achieve our goals. Use the tips and real-world examples in this article to break out of the box and live a more fulfilling and successful life.